Mum and Bub Fitness
Keep in shape by joining a mum and bub fitness class. A great way to get you out of the house, meet other mums and get some exercise.
Active Mums offer a Mums in Motion class, a postnatal exercise class that that uses a swiss ball and Groups in Action, an intense workout class involving buggy friendly outdoor circuits as well as using the gym.
Mums and Bubs Fitness
Whether you’ve just had a baby or you’ve got a toddler, these classes are designed to keep you motivated with fun, refreshing workouts and support every step of the way. Classes are held at Remix Fitness Studios, Bethlehem Town Centre.
Mums and Bubs Pilate Classes
Mount Osteopath + Pilates offer an 8 week mums and bubs pilate programme at their studio.
Tauranga Yoga offer Mum & Bub Yoga classes designed to relieve tension in your shoulders from feeding and carrying, strengthen and lengthen your lower back muscles, regain core strength and stability for everyday mama life, boost energy levels and relax body and mind with calming poses and mindfulness.
Wanderlust Dance & Fitness
Wanderlust Dance & Fitness offer Mums & Bubs classes which combine yoga, pilates and strength work to ease you back into movement and Mums & Pram classes using prams in an outdoor setting.